A free Fitbod alternative
Flawless is free to log in, with no trial clock. You get a suggestion for every exercise, a muscle recovery map and a food log in the same app. PRO adds an AI weekly plan if you want one written for you.
We make Flawless, so read this with that in mind. Every claim about Fitbod links to Fitbod’s own pages.
Side by side
| Flawless | Fitbod | |
|---|---|---|
| Logging workouts | Free, no time limit | 7-day trial, then a subscription |
| Workouts planned for you | AI weekly plan in PRO | Yes, every workout |
| Next-weight suggestion | Free; lowered on tired days in PRO | Built into its workouts |
| Muscle recovery | Free recovery map | Used to plan workouts |
| Food and calorie log | Yes, free | Not advertised |
Checked on 25 September 2026 on the company’s own pages. Prices are left out on purpose: they differ by country and change. All trademarks belong to their owners. Fitbod: fitbod.me, how the trial works.
The difference in one sentence
Fitbod writes your workout; Flawless lets you write your own for free and tells you what to try on each exercise, with a map of which muscles have recovered. If you want the plan written for you too, Flawless PRO builds a weekly plan from your goal, level, days per week, session length, equipment and injuries.
When Fitbod is the better choice
If you never want to think about what to train and are happy to pay for that from day one, Fitbod is built for exactly that and has years of workout data behind it. If you mostly know what you want to do and want a free log that also counts your food, Flawless fits better.
More comparisons
Questions
Is Fitbod free?
No. Fitbod starts with a 7-day trial, and according to its help centre logging new workouts after the trial needs a subscription.
Is there a free app that shows muscle recovery like Fitbod?
Yes. Flawless has a free muscle recovery map that shows how loaded each muscle group is after your recent workouts.
Does Flawless plan workouts for me?
In PRO, the AI builds a weekly plan from your goal, level, days per week, session length, equipment and injuries. The workout log and next-set suggestions are free.
Try it free
Free on Google Play and the App Store. The whole log is free; PRO is optional.